Ready to redefine "health" on your own terms?
Tired of fitness classes that come with a side of body shame? Or yoga classes that feel more like a beauty contest? Are you interested in engaging in healthy behaviors and activities outside of the dysfunctional and damaging paradigm of diet culture? Then, you are ready to claim your place among a community of Bad Dog Rebels.
Bad Dog Rebel Fitness & Yoga is an online fitness and yoga studio that also offers Health Coaching and Personal Training from a weight-neutral, HAES-aligned, Body Liberation-oriented perspective. What does that mean? It means, at Bad Dog Rebel, we know that healthy, happy bodies come in all shapes and sizes.
Let Bad Dog Rebel's Studio Membership provide you with the fun, challenging, weight-neutral fitness and yoga instruction you've been looking for. If you'd like to re/discover joyful movement, take a deeper dive into Body Liberation and, make peace with movement, food and your body then make an appointment for a 15-minute consultation to discuss Bad Dog Rebel's Personal Training and/or Health Coaching today!