There are THREE options for The Turkey Tabata Challenge:
The Kids' Table: do a bit of movement each day (or do whatever you want)
The Grazer: do little bouts of movement every day, throughout the day
The Gobble Gobble: get a full workout in in the AM & a little more in the PM
details for each provided below
CLICKABLE & PRINTABLE SCHEDULE IN PDF FILE, BELOW:
| turkey_tabata_challenge.pdf |